Coping

From iGeek
< Grief
GriefCoping
No Expert... but I think I'm handling it well.
No Expert... but I think I'm handling it well. Of course the person I'd use as my moral compass isn't here.
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Created: 2023-03-25 

I believe I'm coping with grief quite well, based on what I've read and how I feel. Some reasons (or rationalizations) for why?

  • This isn't new Of course I've never had anything so bad as losing my 32 year love partner. But I had dealt with many/most aspects that grief tried to hit me with before.
  1. Loneliness - meh, I lived the first 20 years of my life without much love in the home, and I survived that.
  2. Brain Chemistry causing depression/anxiety/despair - meh, I had an anxiety disorder in my early 20s, and had to carry that load for over 30 years. The brain used it's There aren't many new tricks.
  3. Pain


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